Black Cats & Pay-as-able
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Body Matter
Coordination for Your Daily Life The Feldenkrais Method examines how clarifying your coordination can improve your ease of movement. Because efficient coordination supports almost everything we do, Awareness Through Movement® presents a unique opportunity for relevance in your daily life. Whether you are reaching for a high shelf, navigating a flight of stairs, or sitting down to play a musical instrument, the quality of your coordination, balance, and strength become the invisible...
In this newsletter: Reflections from students Library Membership + Ongoing Classes 1:1 options A new 8 week in person series starts Thursday, March 19th. “Your expertise is tremendous, and that, combined with your kindness, thoughtfulness, and gentle humor, makes for classes that I really look forward to participating in each week.” Reclaiming Strength and Ease: A Look at Our Current Series Our spring series are currently in full swing, and it has been a joy to witness the shifts occurring in...
There is a story often told about the anthropologist Margaret Mead. When a student asked her what she considered to be the first sign of civilization in a culture, they expected her to say a clay pot, a fishhook, or a grinding stone. Instead, she reportedly held up a healed femur bone. In the animal kingdom, a broken leg is a death sentence. You cannot run from danger, you cannot get to the river for a drink, and you cannot hunt for food. You are meat for prowling predators. A femur bone that...