Welcome to the Body Matter Newsletter

Learn more about Feldenkrais, Yoga, and other nervous system resources.

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    Reaching, swinging, and what’s next (Part 2 starts soon!)

    Sent 5 days ago

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    Making it Relevant Part 1 Starts Sunday

    Sent a month ago

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    Blending Yoga + Feldenkrais Resumes Monday

    Sent a month ago

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    What's one movement you'd like to make easier?

    Sent 2 months ago

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    A Shift in Season: Functional Transitions, Library Access, & Local Class

    Sent 2 months ago

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    The first sign of civilization is a healed bone

    Sent 3 months ago

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    Why I’m Still Showing Up

    Sent 3 months ago

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    Physical Strategies That Help

    Sent 3 months ago

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    Moving from the floor to standing (literally and figuratively) . . .

    Sent 3 months ago

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    The 60 Pound Head πŸ˜΅β€πŸ’« How to Break Up With Your Phone

    Sent 3 months ago

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